RKS Reinhardt – Kettlebell System
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- #1 Kettlebell Workout Program – Made in the USA
- Full Instructional Workout, 9 DVDs with 16 30-minute Workouts
- Complete Nutrition Guide
- RKS Workout Poster
Author
RKS is a full-body workout that increases one's strength, endurance, flexibility, and cardiovascular conditioning, all while simultaneously melting away unwanted body fat. Unlike other Cardio centric programs, RKS is the first complete kettlebell system to provide the user with expert kettlebell instruction, “Kettlebells provide a much higher-intensity workout than standard weight-training routines and offer superior results in a short amount of time.” 16 unique workouts that will transform your body over a 4-week program. “A person can easily burn several hundred calories in a brief period of time using these iron orbs, which makes them appealing to those looking for time-efficient results.”
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